International Day of Yoga - Yoga in St. Thomas

June 21 is #internationaldayofyoga and we wanted to give you a sample of some of the ways you can include yoga in your St. Thomas adventure.  There are a number of studios in the area with different styles and focus so you can be sure that there is an instructor and class to suit your needs. From beginner to advanced, restorative to acrobatic - grab your mat and prepare yourself for the benefits of yoga as part of your health and wellness journey.

Joy Yoga is known for their ability to create an enjoyable yoga session for people with varying experience and offer morning, beginner, intermediate, advanced, restorative, and young adult yoga classes throughout the week. Joy Yoga often has special events like mala making workshops to keep an eye out for too!

Tru For U  is a holistic yoga company. Not only is Tru For U a great yoga studio but they also follow a dedicated green initiative project. Their facility uses low V.O.C paint, energy efficient lighting, radiant heating panels, environmentally friendly cleaning products, biodegradable paper products and an abundant of other green initiative attributes in their facility. Check them out today!

The yoga enthusiasts at Peaceful Path believe “Yoga helps to restore normal function in our bodies and helps us to cultivate enjoyment from finding ease in movement” and the team at Peaceful Path feel a yoga session with them, can offer many beneficial physical advantages! Located at 30 Woodworth Ave, Peaceful Path offers classes and sessions through call and booking.

The Yoga Company is located at 456 Talbot Street and classes are open to the public frequently. The Yoga Company teaches to "harmonize your body, mind, and inner self" and there is no better place to do so than at their companies location. Join one of their classes on international yoga day for a taste of harmonization.

The team at Enjoy The Journey invites you to try something new – or expand what you are doing in a safe and non-judgmental way.  A visit with Enjoy The Journey is an opportunity to explore yoga and other bodywork practices. Be sure to do so by setting up an appointment and you’ll end up enjoying the journey!

The team at Wildflowers Tea believes that “Yoga is our anchor, our connection that brings us back to the present moment.” and this why they offer yoga classes as part of their business’s products and services. Furthermore, Wildflowers Tea hosts yoga themed events often. Be sure to book a yoga session for an hour of superb relaxation.

Anahata Acro offers yoga and acro workshops to yoga enthusiasts in railway city. The acro is incorporated into the yoga lessons which creates a fun workout! Engaging in a session with the Anahata Acro would be an excellent way to celebrate this year international day of yoga.